Start Where You Are

and Feel What’s Possible

If you’re curious about how the Feldenkrais Method® can help you move better, this first session is the perfect place to start.

In this 75-minute consultation (in person or on Zoom), we’ll take time to:

  • Talk about your goals, pain points, and movement history

  • Explore gentle movements to see how your body responds

  • Identify patterns that may be limiting you

    Begin finding easier, more efficient ways to move

You’ll leave with a clearer understanding of what’s possible — and practical next steps to continue improving your movement, comfort, and confidence.

New Client in person or on Zoom

Session Details

🕒 1 hour 15 minutes
💵 $50 (first-time client rate)
In person or via Zoom

What to Expect

You don’t have to prepare or “be in shape” — just wear comfortable clothes and bring an open mind.
We’ll move at your pace, and everything we do is gentle, exploratory, and guided by your comfort.

Ready to Begin?

This session is your chance to experience what Feldenkrais feels like — and whether it’s the right fit for you.
👉 Book your first session for $50 and start moving toward a life that’s both healthy and fit.

Common Questions about Working Together

Where are your sessions located?

I see clients at my studio in Kirkland, WA, 98034. It’s a quiet, welcoming space designed for focus and ease. I’m centrally located for anyone living on the Eastside, making it a short drive from Bellevue, Redmond, Woodinville, and Bothell.

Do you offer virtual sessions if I’m not in the Eastside area?

Yes! While my hands-on Functional Integration® sessions are best done in person at my Kirkland studio, my New Client Consultations and certain Feldenkrais movement lessons work beautifully over Zoom. This allows me to help clients across Greater Seattle and beyond find relief from the comfort of their own homes.

Is there parking available at your Kirkland studio?

Absolutely. I want your session to be stress-free from the moment you arrive. There is easy, free parking directly at the location, so you don't have to worry about the typical downtown hustle before we begin our work.

How do I know if this is right for my specific issue?

Whether you're dealing with "tech neck" from a desk job in Bellevue, training for a race on the Cross Kirkland Corridor, or simply noticing that getting out of bed feels "creaky," we start exactly where you are. I recommend booking a New Client Consultation first so we can discuss your goals and see how these movement strategies feel in your body.