Start Where You Are

and Feel What’s Possible

If you’re curious about how the Feldenkrais Method® can help you move better, this first session is the perfect place to start.

In this 75-minute consultation (in person or on Zoom), we’ll take time to:

  • Talk about your goals, pain points, and movement history

  • Explore gentle movements to see how your body responds

  • Identify patterns that may be limiting you

    Begin finding easier, more efficient ways to move

You’ll leave with a clearer understanding of what’s possible — and practical next steps to continue improving your movement, comfort, and confidence.

New Client in person or on Zoom

Session Details

🕒 1 hour 15 minutes
💵 $50 (first-time client rate)
In person or via Zoom

What to Expect

You don’t have to prepare or “be in shape” — just wear comfortable clothes and bring an open mind.
We’ll move at your pace, and everything we do is gentle, exploratory, and guided by your comfort.

Ready to Begin?

This session is your chance to experience what Feldenkrais feels like — and whether it’s the right fit for you.
👉 Book your first session for $50 and start moving toward a life that’s both healthy and fit.