Move Better. Feel Stronger. Live Fully.
Whether you’re meeting with me in person or on Zoom, every session is designed to help you discover easier, more effective ways to move — so you can get back to the activities you love.
Each session is personalized to your goals and what your body needs that day. You’ll leave feeling more grounded, relaxed, and aware of how to carry that ease into daily life.
Ready to Begin?
Small changes in how you move can make a big difference in how you feel.
👉 Book your session now and start your path to moving with more ease and confidence.
Regular Visit — In Person or on Zoom
1 hour · $100
Ideal for new or returning clients.
We’ll explore your movement patterns, identify what’s getting in your way, and use gentle, targeted strategies to help you move with less effort and more comfort.
Personal Training Session
1 hour · $100
Available for established clients who want to integrate Feldenkrais principles into fitness or athletic performance.
These sessions combine mindful movement with strength and conditioning — helping you train smarter, not harder
How to Prepare
Wear comfortable clothing that lets you move easily.
For Zoom sessions, set up a quiet space where you can lie or sit comfortably and have room to move.
Bring your curiosity, no need to “perform” or push through pain.
New to the Feldenkrais Method®?
Check out my new client offer